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WHO are we and WHY should you listen to us?
We have both been working in the fitness industry for 15+ years and have each gone through various roles along our journey from lifeguarding, writing national fitness competitions and running a personal training team to teaching pilates, running an aerobics studio in a prestigious health club and being a director of one of the biggest names in fitness - Boxercise.
We are passionate about helping our members improve their lives through health, fitness and nutrition and constantly update our knowledge with some of the leading authorities in the world in their respective fields.